Tag: exercise

Naptime is the perfect time to squeeze in a quick workout. But that also means I’m stuck at home while the kiddos are snoozing....

There’s no reason not to get a fabulous workout even without a gym membership. I’ve found some fantastic fitness classes, right in the comfort...

With three kinds under 3, I’m stuck at home quite a bit, due to competing nap times, and the fact that gathering all those...

I am not an athlete. Never have been, never will be. What I am though, is determined. And for quite some time it has...

Are you as ready for spring as I am?  Are you tired of being inside all winter and just want to get outside?  Me...

Group fitness classes are a great way to stay motivated and to meet other moms. Sure, working out at home or outdoors is free,...

Exercise is so important for our health and well-being, and it gives us the energy we need to take care of our kids. Unfortunately,...

Did you know September is National Yoga Month? Well, it is! And it's totally something you can enjoy with your children! The benefits are amazing...

Okay, lets get real. Getting your body back after you've just had a baby is really hard work. It can take a long time....

I didn’t exercise at all in my first pregnancy. I knew all about the benefits, but I always seemed to find a reason not...

I've been baking and posting a lot of dessert recipes lately. Oh, you've noticed! I'm guessing you saw the Ultimate Pretzel Crusted Peanut Butter...