Ways to Make Family Walks Fun
You guys know how much I love bizarre holidays, right? Well, I happened to learn that July 27 was Take Your Pants for a Walk Day. Aside from completely cracking…
You guys know how much I love bizarre holidays, right? Well, I happened to learn that July 27 was Take Your Pants for a Walk Day. Aside from completely cracking…
I think one of the most daunting things about maintaining a fitness routine is the fact that it requires leaving the house. Even without packing up a kid, the extra…
After the Christmas hustle and bustle, it’s time to zone in on the one, final task of the year — planning New Year’s resolutions and goals. It’s on my to…
I personally think we should all rock our “mom bod” no matter what growing and birthing human beings has done to us. But man is this hard to do! We…
There’s no reason not to get a fabulous workout even without a gym membership. I’ve found some fantastic fitness classes, right in the comfort of my own home. If, like…
Okay, lets get real. Getting your body back after you’ve just had a baby is really hard work. It can take a long time. But it CAN be done. After…
We’ve all had it drummed into our brains by now that the appropriate weight gain for women starting pregnancy in a healthy weight range is 25 to 35 pounds, and…