Tropical “Ice Cream”
This summer I’ve tried to start many of our days off with a fruit and veggie packed smoothie. It’s a refreshing breakfast and a fulling way to kickoff the day….
kids smoothies
Blackberry Banana Flax Seed Smoothie
Instead of buying store-bought smoothies try this recipe next time. I kick up the nutritional content by adding ground flax seeds to a blackberry banana smoothie. You can add whatever…
Nutrient Rich Smoothies For Kids
Not only are smoothies quick and easy to make, but they are usually full of vitamins and nutrients, and keep you feeling full. Now that we have reached that back…