Spinach Turkey Lasagna Roll Ups Recipe
Spinach Turkey Lasagna Roll Ups Recipe that puts a healthy spin on traditional lasagna.
Ingredients
- 9 cooked lasagna noodles (I used whole wheat)
- 1 1/2 cup fresh baby spinach chopped
- 2 cups ricotta cheese
- 1 egg
- 1/2 tsp garlic minced
- 1/2 tsp Italian Seasoning
- 1/2 tsp pepper
- 1/2 tsp sea salt
- 1/2 lb ground turkey
- 1 jar spaghetti sauce (no sugar added)
- 1 cup mozzarella cheese
- 1/2 cup parmesan cheese
Instructions
- Preheat oven to 350F. Cook lasagna noodles according to package instructions. Brown ground turkey in skillet and add salt and pepper to taste. Set aside.
- Mix Ricotta Cheese, chopped spinach, parmesan cheese, egg, garlic, Italian seasoning, pepper, salt in bowl. Add in ground turkey. Set aside. (NOTE: The finer you chop your spinach, the less your kids will notice it.)
- In a baking dish, place 1 cup of pasta sauce around the bottom of the dish. Spread evenly.
- Lay a piece of wax paper on your counter, place lasagna noodles on paper and dab with paper towel to make sure all moisture is gone.
- Spread cheese mixture evenly over each piece of lasagna. Begin rolling one strip of lasagna at one end and roll all the way up. Place in baking dish seam side down. Continue process with all lasagna pieces.
- Top lasagna rolls with sauce and mozzarella cheese. Place aluminum foil over dish tightly and place in preheated oven. Bake for 30 minutes. Serve immediately.
Notes
If you’re on the 21 day fix 2 of these rolls equals out 1 Red, 1 Purple, 1 Yellow, 1 Blue, 1 Green.
Nutrition
Calories: 470kcalCarbohydrates: 41gProtein: 33gFat: 19gSaturated Fat: 11gTrans Fat: 1gCholesterol: 110mgSodium: 1145mgPotassium: 746mgFiber: 3gSugar: 6gVitamin A: 1803IUVitamin C: 10mgCalcium: 403mgIron: 3mg
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