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+ servings
Homemade Hummus

Homemade Hummus

Hollie Schultz
Homemade Hummus
No ratings yet
Prep Time 5 mins
Total Time 5 mins
Course Snack
Cuisine American
Servings 4 servings
Calories 463 kcal

Ingredients
  

  • 15 oz chickpeas
  • 2 tbsp sesame tahini
  • 2 tbsp lemon juice
  • 1 tbsp garlic
  • 1/2 tsp cumin
  • 1/2 cup olive oil
  • 1/2 tsp paprika

Instructions
 

  • Place chickpeas, tahini, lemon juice, garlic, and cumin into a blender or food processor and briefly pulse.
  • Slowly drizzle in olive oil.
  • Use a spatula to remove hummus into a serving bowl and sprinkle with paprika.
  • Serve with veggies, pita chips, crackers, or bread.
  • Once you're ready to move beyond basic hummus feel free to blend in a 1/2 cup of pesto for pesto hummus or a 1/2 cup of jarred red peppers for red pepper hummus.

Nutrition

Calories: 463kcalCarbohydrates: 32gProtein: 11gFat: 34gSaturated Fat: 5gSodium: 11mgPotassium: 366mgFiber: 9gSugar: 5gVitamin A: 57IUVitamin C: 6mgCalcium: 69mgIron: 4mg
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