Protein Lactation Cookie Bites
Pregnant and nursing moms will love this quick boost of energy!
- 1.5 cups oatmeal
- 1/4 cup vanilla protein powder
- 2 tbsp brewer's yeast
- 1/4 cup brown sugar
- 1/4 tsp sea salt
- 7 dates pitted
- 1/4 cup peanut butter
- 1 tsp vanilla extract
- 1 egg
- 1/4 cup honey
- 1/8 cup maple syrup
- 1/2 cup chocolate chips
In a food processor blend oatmeal into a flour consistency. Add protein powder, brewer's yeast, brown sugar, salt and mix well. Transfer to a separate bowl.
In the food processor blend dates, peanut butter, vanilla, egg, honey, and syrup.
With a spatula combine wet ingredients and dry. Gently stir add chocolate chips. Form into small cookies - about 2 tablespoons each. Press into discs and place on a parchment paper lined cookie sheet.
Bake at 350 degrees for 15 minutes. Serve warm, chilled, or even frozen - they are delicious every way!
Serving: 16gCalories: 102kcalCarbohydrates: 16gProtein: 4gFat: 3gSaturated Fat: 1gTrans Fat: 1gCholesterol: 14mgSodium: 70mgPotassium: 136mgFiber: 1gSugar: 12gVitamin A: 15IUVitamin C: 1mgCalcium: 23mgIron: 1mg