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+ servings

Protein Lactation Cookie Bites

Pregnant and nursing moms will love this quick boost of energy!
Prep Time 20 mins
Cook Time 15 mins
Total Time 25 mins
Course Appetizer / Snack, Dessert
Cuisine American
Servings 16 servings
Calories 102 kcal

Equipment

  • Food processor

Ingredients
  

  • 1.5 cups oatmeal
  • 1/4 cup vanilla protein powder
  • 2 tbsp brewer's yeast
  • 1/4 cup brown sugar
  • 1/4 tsp sea salt
  • 7 dates pitted
  • 1/4 cup peanut butter
  • 1 tsp vanilla extract
  • 1 egg
  • 1/4 cup honey
  • 1/8 cup maple syrup
  • 1/2 cup chocolate chips

Instructions
 

  • In a food processor blend oatmeal into a flour consistency. Add protein powder, brewer's yeast, brown sugar, salt and mix well. Transfer to a separate bowl.
  • In the food processor blend dates, peanut butter, vanilla, egg, honey, and syrup.
  • With a spatula combine wet ingredients and dry. Gently stir add chocolate chips. Form into small cookies - about 2 tablespoons each. Press into discs and place on a parchment paper lined cookie sheet.
  • Bake at 350 degrees for 15 minutes. Serve warm, chilled, or even frozen - they are delicious every way!

Nutrition

Serving: 16gCalories: 102kcalCarbohydrates: 16gProtein: 4gFat: 3gSaturated Fat: 1gTrans Fat: 1gCholesterol: 14mgSodium: 70mgPotassium: 136mgFiber: 1gSugar: 12gVitamin A: 15IUVitamin C: 1mgCalcium: 23mgIron: 1mg
Keyword cookie, protein
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