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Banana Flaxseed muffins

Whole Wheat Banana Mini Muffins

Hollie Schultz
Whole Wheat Banana Mini Muffins recipe
5 from 2 votes
Prep Time 10 mins
Total Time 25 mins
Course Appetizer / Snack
Cuisine American
Servings 16 mini muffins
Calories 143 kcal

Ingredients
  

  • 4 bananas pureed
  • 1 1/2 cups whole wheat flour
  • 1/2 cup yogurt
  • 1/4 cup flax seed ground
  • 1/4 cup butter melted
  • 1/2 cup brown sugar
  • 2 eggs
  • 1/2 tsp baking soda
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp salt

Instructions
 

  • Combine all dry ingredients flour, flax seeds, sugar, baking powder, baking soda, cinnamon and salt.
  • In a separate bowl combine all wet ingredients bananas, eggs, yogurt, butter and vanilla.
  • Add wet ingredients to dry ingredients until well combined.
  • Spray a mini muffin tray with non-stick spray fill tins half way with muffin batter bake 350 for 12-15 minutes until a toothpick comes out clean from the muffin.

Nutrition

Calories: 143kcalCarbohydrates: 23gProtein: 3gFat: 5gSaturated Fat: 2gTrans Fat: 1gCholesterol: 29mgSodium: 148mgPotassium: 198mgFiber: 3gSugar: 11gVitamin A: 146IUVitamin C: 3mgCalcium: 47mgIron: 1mg
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