That’s right – it’s that time of year that every makes new year’s resolutions to become a better you! Whether it is to lose weight, exercise more, yell less, get organized or spend less money, we are always thinking how to better ourselves in the new year. If you are on the Keto train to help you lose weight, you are definitely NOT alone, but finding all those Keto recipes can be daunting, amIright? So, we decided to help you out with 10 Easy Keto recipes to start your meal planning.
Embarking on a ketogenic journey doesn’t mean sacrificing flavor or variety in your meals. In fact, the world of keto-friendly recipes is a treasure trove of delicious and satisfying options that cater to both your taste buds and your health goals. Whether you’re a seasoned keto enthusiast or just starting to explore the low-carb, high-fat lifestyle, these 10 easy keto recipes are designed to make your culinary experience both enjoyable and uncomplicated. From savory dishes to sweet treats, each recipe is crafted to keep you on track with your keto macros while indulging in mouthwatering flavors.
Beyond the tempting array of flavorful dishes, adopting a keto diet offers a great deal of health benefits. The primary focus on low-carbohydrate intake and increased consumption of healthy fats can lead to improved weight management, as the body shifts from relying on glucose to burning fat for energy. This metabolic state, known as ketosis, has been associated with increased satiety, making it easier to control cravings and maintain a calorie deficit for weight loss.
The keto diet has also shown promise in enhancing mental clarity and focus, as ketones provide a stable and efficient energy source for the brain. Many individuals experience stabilized blood sugar levels, reduced inflammation, and improved lipid profiles, contributing to better overall metabolic health. As we dive into these 10 easy keto recipes, it’s not just about tantalizing your taste buds; it’s about embracing a lifestyle that can positively impact various aspects of your well-being. Get ready to transform your kitchen into a keto-friendly haven as we explore these simple yet delectable recipes that prove eating low-carb can be both nutritious and incredibly tasty.
This keto taco casserole from Baby Gizmo should on your weekly rotation! Because, yum! It works for breakfast, lunch leftovers, or dinner. It’s one of those versatile meals that deserves a place in the easy peasy meal hall of fame. Get the recipe HERE.
BROCCOLI SALAD WITH CHEDDAR AND BACON
I absolutely LOVE Broccoli Salad and this one from Curbing Carbs is not only keto-friendly but delicious and easy to make! It can be served as a side dish or a whole meal all on its own. Get the recipe HERE.
Mmmm…cheese, peppers, meat and more all crammed into this amazing, EASY Cheesesteak Skillet dinner by My Life Cookbook that is perfect for weeknights or any night because you can whip it up in just 30 minutes!! Get recipe HERE.
KETO LOW CARB KETO PIZZA CASSEROLE
Afraid you’ll miss pizza by going “Keto”? Nope. You won’t miss it if this Keto Low Carb Pizza Casserole by Homemade Interest is on your menu! Get the Recipe HERE.
You want easy?? Pull out the InstaPot and make this Easy Keto Crack Chicken by The Keto Queens. Get the recipe HERE.
Is Thai takeout your jam? If it is, you are going to LOVE this easy Keto Cashew Chicken by Keto Connect. We are talking 15-minutes-easy!! Get the recipe here.
Chili is one of my go-to meals in the winter and thanks to Stay Snatched, there is a Easy, KETO Low-Carb Chili you have to try!!
KETO SAUSAGE STUFFED MUSHROOMS
This is an appetizer (or whole meal if you’d like!) that is sure to be a favorite! These Keto Sausage Stuffed Mushrooms by Maebells are the perfect party treat or snack when you want to stay KETO! Get the recipe HERE.
Lasagna is always a favorite meal in my house and I’m just so happy that this KETO-Friendly version is out there! This Keto Lasagna by Savory Tooth swaps out the noodles for zucchini and easy to put together! Get the recipe here.
ONE PAN KETO CHEESY JALAPENO CHICKEN
One pan dinners are perfect for those busy weekday nights! This One Pan Keto Cheesy Jalapeno Chicken by Maebells is easy, tasty and has just the right amount of flare!! Get the recipe here.
