Citrus-Beet-Smoothie

5 Delicious Smoothie Recipes

The beginning of the year always has mixed emotions for me: it's a sad ending to a long holiday vacation but at the same time,...
Kids Holiday Table

As Seen on WBTV Charlotte | Chic Holiday Kids Table

The Christmas holiday is right around the corner so I headed back to WBTV Charlotte this morning to talk about how to make the...

9 Healthy and Delicious Fall Smoothies

I love all the flavors of fall. I seriously can't get enough. Then again, I'm hardly alone. It's hard to miss the pumpkin-flavored everything...
drink more water

How to Get Your Kids to Drink More Water #GIVEAWAY

Thanks to Nestlé® Pure Life® for sponsoring this conversation. *Giveaway is closed. Congrats to our winners: Jennifer N., Laurie E., Christina H., and Jonathon...

Italian Creamosa Recipe

Summertime is the perfect time to mix up special drinks after dinner as a sweet little dessert. Thankfully, Italian Creamosas are perfect for the...

10 Blueberry Recipes for National Blueberry Month

It's National Blueberry Month! Blueberries are my favorite fruit, and when they are in season, I just can't get enough. With toddler twins at...
firecracker

Cool and Refreshing 4th of July Drinks

Yesterday we took a look at red, white and blue desserts, and today we're focusing on drinks! From kids to grown-ups, we've rounded up...
Date Recipes

Five Delicious Date Recipes

This past Thursday was the first day of the holy month of Ramadan celebrated by billions of Muslims all around the world. Ramadan is the Islamic month...
smoothie

My Smoothie Journey to Weight Loss

When the New Year rolled around this January, I took a hard look at the extra weight I had been allowing to hang around...

Pineapple Razz Mother’s Day Mimosas

Dear mamas ... your special day is around the corner and I'm crossing my fingers that the day will greet you with healthy children,...
Juicer

Getting Started with Juicing

We're four months into the new year- are you sticking to your resolutions? I'll go first- sort of. I've been sick, so I have...
Urban remedy

Urban Remedy for a Healthier You

Thanks to Urban Remedy for sponsoring this kick-my-butt-into-eating-healthy post. Don't let that bother you because we have an EXCLUSIVE COUPON CODE for you!!I've told you guys...