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KETO Pulled Pork Hash

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I’ll crawl out of bed for a good breakfast, and friends, this pulled pork hash is a good one. It’s hearty, flavorful, and a wonderful way to start the day. And honestly, I’ve served it up for lunch and dinner too.

My husband is following a keto diet and there are ways to make this Whole30 too. That’s the beauty of a hash, you can add and subtract as needed!

I hope you give this hash a try ASAP. It’s a total winner!

Ingredients, serves 2

  • 1 sweet potato
  • 1 cup pulled pork, I use the Whole30 approved pork from Costco (photo below so you know what you’re looking for)
  • Shredded cheese
  • 2 eggs
  • 1 avocado
  • Salt + pepper
  • Optional: Hollandaise (1 egg yolk, 3 tablespoons butter, 1 tablespoon lemon juice, a dash of cayenne pepper)

Hash Directions

Skin the sweet potato and then grate it. Pan fry it with butter until soft, about 5 minutes. Add pulled pork, toss to combine and warm.

In a separate fry pan scramble or fry two eggs, whatever your preference. I’m all about an over easy egg, especially with a hash! Season well with salt and pepper.

Layer your hash – sweet potato and pork blend, cheese, egg, and top with a diced avocado. Drizzle with hollandaise if you’d like (I highly recommend this), that recipe is below!

Hollandaise Directions

In a blender, blend an egg yolk. Melt the butter in the microwave and slowly pour the butter into the blending egg yolk. Do the same with the lemon juice and add a dash of cayenne pepper. Turn off the blender and immediately add to your hash.

Pulled Pork Hash

KETO Pulled Pork Hash

Hollie Schultz
KETO Pulled Pork Hash recipe
5 from 1 vote
Prep Time 10 mins
Total Time 10 mins
Course Breakfast
Cuisine American
Servings 2 servings
Calories 600 kcal

Ingredients
  

  • 1 sweet potato
  • 1 cup pulled pork
  • 2 tbsp cheese shredded
  • 2 eggs
  • 1 avocado

Instructions
 

  • Skin the sweet potato and then grate it. Pan fry it with butter until soft, about 5 minutes. Add pulled pork, toss to combine and warm.
  • In a separate fry pan scramble or fry two eggs, whatever your preference. I’m all about an over easy egg, especially with a hash! Season well with salt and pepper.
  • Layer your hash – sweet potato and pork blend, cheese, egg, and top with a diced avocado. Drizzle with hollandaise if you’d like (I highly recommend this), that recipe is below!

Hollandaise Directions

  • In a blender, blend an egg yolk. Melt the butter in the microwave and slowly pour the butter into the blending egg yolk. Do the same with the lemon juice and add a dash of cayenne pepper. Turn off the blender and immediately add to your hash.

Nutrition

Calories: 600kcalCarbohydrates: 53gProtein: 28gFat: 33gSaturated Fat: 9gTrans Fat: 1gCholesterol: 230mgSodium: 930mgPotassium: 944mgFiber: 10gSugar: 23gVitamin A: 16743IUVitamin C: 15mgCalcium: 238mgIron: 3mg
Tried this Recipe? Pin it for Later!Mention @BabyGizmo or tag #BabyGizmo!

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