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Turmeric Scrambled Eggs

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Ready to spice up your regular breakfast eggs?

Look no further than turmeric scrambled eggs! Yes, with a sprinkle of this amazing spice and some other additions, breakfast just got a WHOLE lot yummier!

WHAT IS TURMERIC?

I first heard about adding turmeric to eggs on Instagram. I was a little confused … why? Just for color? Well, upon further research I learned that turmeric is actually a powerful antioxidant and it also has anti-inflammatory properties. Bring it on! I’m all for boosting my regular recipes with extra health benefits.

turmeric eggs

Ingredients

  • 1 tablespoon butter or ghee
  • 1 garlic clove, pressed
  • 1/4 red onion, diced
  • 1/2 yellow pepper, diced
  • 1 roma tomato, diced
  • 6 eggs
  • Salt and pepper
  • 2 teaspoons ground turmeric (or fresh if you have it!)
  • 4 slices bacon, chopped
  • 1/4 cup cheese, shredded

Directions

In a large frying or cast iron pan, melt butter over low to medium heat. Add garlic, saute for 2-3 minutes. Add diced red onions and yellow pepper, saute for 2-3 minutes. Toss in diced tomato and remove veggie blend from the pan. Scramble 6 eggs with a dash of salt and pepper and as they set, sprinkle in turmeric.

turmeric seasoning

Remove from heat and stir in veggie blend, chopped bacon, and shredded cheese. Serve straight away!

Turmeric Scrambled Eggs

Turmeric Scrambled Eggs

Hollie Schultz
Look no further than turmeric scrambled eggs! Yes, with a sprinkle of this amazing spice and some other additions, breakfast just got a WHOLE lot yummier!
5 from 1 vote
Prep Time 5 minutes
Course Breakfast
Cuisine American
Servings 3 servings
Calories 228 kcal

Ingredients
  

  • 1 tbsp butter
  • 1 clove garlic pressed
  • 1/4 red onion diced
  • 1/2 yellow pepper diced
  • 1 roma tomato diced
  • 6 eggs
  • salt and pepper to taste
  • 2 tsp turmeric ground or fresh
  • 4 slices bacon chopped
  • 1/4 cup cheddar cheese shredded

Instructions
 

  • In a large frying or cast iron pan, melt butter over low to medium heat. Add garlic, saute for 2-3 minutes.
  • Add diced red onions and yellow pepper, saute for 2-3 minutes. Toss in diced tomato and remove veggie blend from the pan. Scramble 6 eggs with a dash of salt and pepper and as they set, sprinkle in turmeric.
  • Remove from heat and stir in veggie blend, chopped bacon, and shredded cheese. Serve straight away!

Nutrition

Calories: 228kcalCarbohydrates: 5gProtein: 14gFat: 17gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 349mgSodium: 188mgPotassium: 274mgFiber: 1gSugar: 1gVitamin A: 898IUVitamin C: 41mgCalcium: 129mgIron: 2mg
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Recipe Rating




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