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How to Clean Pillows for a Restful Night’s Sleep

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Pillows play an essential role in ensuring a good night’s sleep, but they are often overlooked when it comes to regular cleaning. Over time, pillows can accumulate dust mites, allergens, sweat, and even bacteria, which can negatively impact your health and sleep quality. Cleaning your pillows is not only hygienic but also helps extend their lifespan. Today we will show you how to easily clean pillows effectively.


Step 1: Check the Care Label

Before you start cleaning your pillows, it’s crucial to check the care label. Most pillows come with care instructions that specify whether they can be machine washed, hand washed, or if they require special care. Follow these instructions to avoid damaging your pillows during the cleaning process.

Step 2: Remove Pillowcases and Protectors

Begin by removing any pillowcases or protective covers from your pillows. These covers can usually be washed separately, so check their care labels as well. If you use pillow protectors, cleaning them regularly can help keep your pillows cleaner for longer.

Step 3: Machine Washing

If your pillows are machine washable, place two to three pillows in the washing machine to maintain balance and ensure a thorough clean. Use a mild liquid detergent, preferably one designed for delicate fabrics, and select a gentle cycle with cold water or if your washer has a “bulky items” cycle, you can use that. Avoid using bleach, as it can damage the pillow’s fibers.

Step 4: Rinse Thoroughly

After the washing cycle is complete, run an extra rinse cycle to ensure all detergent residue is removed. This will help prevent skin irritation and allergic reactions caused by lingering detergent.

Step 5: Drying

Drying your pillows properly is crucial to prevent mold and mildew growth. You have two options:

  • Tumble Dry: Place your pillows in the dryer with a couple of clean tennis balls or dryer balls to help fluff them up. Use a low heat setting to avoid damaging the pillow’s filling. Periodically check the pillows to ensure they are drying evenly. This process may take a few hours, but it is essential to ensure your pillows are thoroughly dry.
tennis balls in dryer
  • Air Dry: If your pillows are not suitable for the dryer or you prefer an eco-friendly approach, you can air dry them. Hang them outside in direct sunlight or in a well-ventilated area. Ensure they are completely dry before reassembling your bedding.

Step 6: Fluff and Reassemble

Once your pillows are completely dry, give them a good fluff to restore their shape and loft. If your pillows have clumped or lost their original shape, this step is essential for maintaining their comfort and support.

Step 7: Replace Pillow Protectors and Pillowcases

Before putting your pillows back on the bed, make sure to replace the pillow protectors and pillowcases with freshly cleaned or new ones. This extra layer of protection will help keep your pillows cleaner for longer.

how to clean your pillows

Step 8: Regular Maintenance

To prolong the lifespan of your pillows and maintain their cleanliness, it’s essential to practice regular maintenance. Vacuum your pillows every few weeks, and consider using hypoallergenic pillow protectors to reduce allergen buildup.

Cleaning your pillows is a vital part of maintaining a healthy sleep environment. By following these steps and paying attention to the care labels, you can ensure that your pillows stay clean, comfortable, and supportive, leading to more restful nights and better overall health. Remember to make pillow cleaning a part of your regular bedding maintenance routine to enjoy a clean and refreshing sleep every night.

Looking for a new dryer? Check out our review of the Samsung Dryer or our review of the Samsung Washer & Dryer Set.


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how to clean your pillows

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