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New Year, new you, right? Don’t we all say that at the beginning of every year? Well, I don’t know about you, but I’m not so great at keeping my resolutions—especially when it comes to delicious food. I have this hang-up that “healthy” means “tasteless.” This, however, is not true and here are ten healthy …

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Why go dairy-free in your eating habits? Here’s a few common reasons … Dairy sensitivity or intolerance Gut healing Nursing mama starting an elimination diet to help baby’s digestion, mood or skin Reduce calories I’m on the very forefront of exploring dairy-free eating and I’ve been learning a lot about alternatives and culinary styles that …

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Most moms don’t really need anything for Mother’s Day. Do they want some peace and quiet? Yes! Do they want a heavy dose of appreciation? Absolutely! Gifts don’t hurt though! So, whether you’re shopping for your mom or looking for a list of ideas to share with your partner/kids … look no further than this …

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Raise your hand if you find yourself running late getting your kids to school. Oh, everyone? Great. I don’t feel so bad anymore. On the-go-breakfasts, or grab-and-go breakfasts, are great ways to make sure you and your kids eat a healthy, balanced breakfast even when you’re short on time. Of course, you can always grab …

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