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New Year, new you, right? Don’t we all say that at the beginning of every year? Well, I don’t know about you, but I’m not so great at keeping my resolutions—especially when it comes to delicious food. I have this hang-up that “healthy” means “tasteless.” This, however, is not true and here are ten healthy …

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Ah, Thanksgiving dinner: home of the sweet potato casserole. I’m not a big fan, because the traditional casserole tastes more like dessert than dinner. Plus, I always forget that I put the casserole under the broiler to toast the marshmallows. Then I have to spend extra time trying to scrape the now-charred marshmallows off the …

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Thanksgiving is coming up and I’m not sure the holiday dinner table is complete without some sort of cranberry recipe dish! Yes, cranberries are the fruit of Thanksgiving. The great thing about this versatile fruit is that you just don’t have to serve it by itself as just the standard “cranberry side dish”. Nope, there …

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Thanksgiving is quickly approaching, and it’s time to start planning that holiday menu. Perhaps you’re like me and realize that it is much easier to host a holiday meal than to bring your kids somewhere else. Last year, my daughter was only two months old and the idea of traveling to a family member’s house, …

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Why go dairy-free in your eating habits? Here’s a few common reasons … Dairy sensitivity or intolerance Gut healing Nursing mama starting an elimination diet to help baby’s digestion, mood or skin Reduce calories I’m on the very forefront of exploring dairy-free eating and I’ve been learning a lot about alternatives and culinary styles that …

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